Embark on a 30 Days Journey to a Calmer You
Join us for a transformative experience with our 30 Days to Stillness. Over this period, you engage in a variety of online activities and exercises to help you recalibrate your lifestyle and cultivate stillness to achieve your personal goals.
Embrace a more mindful and balanced life today!
INNER MAPPING
Explore yourself to understand what bring you anxiety and what brings you calmness.
DISCOVER INNER PEACE (ONLINE)
Gain insights into how we co-create our daily reality and how we can better manage it.
14 DAY MEDITATION CHALLENGE
Have access to 14 different styles of guided meditation, each designed to ease you into a calmer space.
30 DAYS MINDFUL ACTIVITY CHECK-INS
Ease yourself into a calmer space through 30 days of step by step activities that will help grant you more space.
OPTIONAL: NUTRITIONAL SUPPLEMENTATION
Discuss with me on how you can improve your body's inflammatory response through better nutrition and enhanced gut-health with high quality supplements.