"You're active - but your results don't match your efforts."
Fix your eating habits, daily routines and mindset - in just 30 days. No crash diets. No gym obsessions. Just smarter, science-backed methods to help you live better!
This Coaching Program is designed for people like you:
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You are already doing something for your health - but not seeing the results you expected.
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You want consistency - Not Perfection.
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You don't have hours a day to "Figure it all out."
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You just want a plan that works with your real life.
What you will experience Inside the 30-Day Reboot
A Deep Dive Conversation to uncover your patterns
We'll start with a powerful 1-on-1 session to map out your current lifestyle and spot what is really holding you back
Weekly Momentum Check-Ins
You will get an overview each week to track progress, break barriers and keep your fire alive!
Clear, Realistic Goals you'll actually follow through on
Together, we'll set simple but strategic targets - aligned with your daily life, not against it.
Daily Nudges, insights and support right in your pocket
You'll never feel alone. Expect Light, effective WhatsApp check-ins to keep you steady and accountable
An honest look at what's really happening on your plate
We'll review your real-world meals to uncover easy wins and silent saboteurs in your nutrition.
A 30-day reflection Blueprint
We'll wrap it up with a full-cycle review so you leave with clariit, confidence, and a lifestyle you can maintain.
Your 30-Day Lifestyle Reboot Starts Here
You're already putting in the effort. Now it's time to make it work for you! This isn't about overhauling your life overnight. Its about aligning your daily choices - Meals, Movement, Mindset - with the RESULTS YOU WANT.
What's Included:
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Personal Lifestyle Audit + Coaching kickoff (Via Zoom or Video Call)
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Clear, Realistic Goal Setting
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1 Week food Habit Review
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Weekly Coaching Check-Ins
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Daily WhatsApp accountability & insights
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End-of-Program Reflection + Roadmap for staying on Track
READY TO REBOOT?
Feel better, move smarter, eat with purpose - and finally MAKE YOUR EFFORT COUNT.